Yoga
Like many women I know seem to do, in my late 20’s I took part in a YTT200< a 200… Read More »Yoga
health
It’s not Baby Brain, it’s Neuroplasticity
It’s 2022 and it’s shocking how little is known about the biological changes that occur in pregnancy, particularly the impact… Read More »It’s not Baby Brain, it’s Neuroplasticity
Moods
Related to my thoughts about The Different ‘Yous’ and Health… I find myself wondering why we treat adults so different… Read More »Moods
Longevity
I want to live for a long time! Of course not just wasting away, but I want to live a… Read More »Longevity
Running
I really like the idea of being a runner but it’s never really worked that well for me. For most… Read More »Running
Health
A few notes on physical and mental health, and the link between the two. The Three Legged Stool A friend… Read More »Health