Reframing

Last Updated on March 29, 2021

I love this old Taoist parable:

A farmer in a poor village was considered very well-to-do, because he owned a horse which he used for plowing and for transportation. One day his horse ran away. All his neighbors exclaimed how terrible this was, but the farmer simply said “Maybe.”

A few days later the horse returned and brought two wild horses with it. The neighbors all rejoiced at his good fortune, but the farmer just said “Maybe.”

The next day the farmer’s son tried to ride one of the wild horses; the horse threw him and broke his leg. The neighbors all offered their sympathy for his misfortune, but the farmer again said “Maybe.”

The next week conscription officers came to the village to take young men for the army. They rejected the farmer’s son because of his broken leg. When the neighbors told him how lucky he was, the farmer replied “Maybe.”

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What is Cognitive Reframing?

Cognitive Reframing

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